Baked Flounder With Buttery Parmesan Bread Crumbs

2 pieces of baked flounder with crispy coating on a white plate.

Baked Flounder With Buttery Parmesan Bread Crumbs

Course: Main

Cuisine: American

Keyword: 5 Ingredients or Less, Easy, Fish, Healthy, Oven

Prep Time: 10

Cook Time: 20

Total Time: 30

Servings:

Calories: 453kcal

Author: Marilyn

Try our Baked Flounder with Buttery Parmesan Bread Crumbs recipe for a mouthwatering blend of tender flounder and savory breadcrumbs.

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Ingredients

4 flounder fillets 2 pounds total
Kosher salt and freshly ground black pepper
¾ cup freshly grated Parmesan cheese
½ cup coarse fresh bread crumbs
4 tablespoons unsalted butter melted
2 tablespoons extra-virgin olive oil

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Instructions

Preheat the oven to 425°F.
Place the flounder pieces on a foil-lined sheet pan. Do not crowd the pieces. Season them with salt and pepper.
In a medium bowl, mix the Parmesan, breadcrumbs, melted butter, and olive oil. Sprinkle the breadcrumb mixture over the fillets.
Bake for 15 minutes, or until the fish is opaque and flakes easisly when tested with a fork. The topping should be golden.
Let stand for 5 minutes before serving.

Notes

If you want to use Panko bread crumbs, start by adding 6 tablespoons of Panko. Add more in small increments if you need to absorb more butter and oil.

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