Cucumber Tomato Salad
Servings: 8
Calories: 122kcal
Cucumber tomato onion salad is a crisp, cold side dish made with fresh cucumbers, tomatoes, red onion, and a simple vinegar dressing. It takes only a few minutes to prep, then the refrigerator does the rest. Serve it with grilled chicken, burgers, ribs, pork chops, or any meal that needs something fresh on the side.
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Ingredients
- 2 lbs cucumbers, coarsely chopped about 6 cups
- 1 lb tomatoes, halved or chopped about 1 cup
- ¾ onion, sliced or chopped about 3/4 cup
- 6 tablespoons grapeseed oil or other neutral oil
- ¼ cup white vinegar
- Kosher salt and freshly ground black pepper
- Fresh dill, chopped optional
Instructions
- In a large bowl, add the cucumbers, tomatoes and onions.
- In a small bowl or salad dressing shaker, thoroughly combine the oil, vinegar, sugar, salt and pepper. Pour the dressing over the cucumber mixture and stir.
- Refrigerate for 30 minutes. Serve garnished with dill, if desired.
Nutrition
Calories: 122kcal | Carbohydrates: 6g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Sodium: 6mg | Potassium: 304mg | Fiber: 2g | Sugar: 3g | Vitamin A: 554IU | Vitamin C: 12mg | Calcium: 24mg | Iron: 0.4mg